.cdk-overlay-container,.cdk-global-overlay-wrapper{pointer-events:none;top:0;left:0;height:100%;width:100%}.cdk-overlay-container{position:fixed;z-index:1000}.cdk-overlay-container:empty{display:none}.cdk-global-overlay-wrapper{display:flex;position:absolute;z-index:1000}.cdk-overlay-pane{position:absolute;pointer-events:auto;box-sizing:border-box;display:flex;max-width:100%;max-height:100%;z-index:1000}.cdk-overlay-backdrop{position:absolute;inset:0;pointer-events:auto;-webkit-tap-highlight-color:transparent;opacity:0;touch-action:manipulation;z-index:1000;transition:opacity .4s cubic-bezier(.25,.8,.25,1)}@media(prefers-reduced-motion){.cdk-overlay-backdrop{transition-duration:1ms}}.cdk-overlay-backdrop-showing{opacity:1}@media(forced-colors:active){.cdk-overlay-backdrop-showing{opacity:.6}}.cdk-overlay-dark-backdrop{background:#00000052}.cdk-overlay-transparent-backdrop{transition:visibility 1ms linear,opacity 1ms 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255, .38);--text: #fff;--text-secondary: rgba(226, 232, 255, .72);--text-muted: #8b93b0;--brand: #0013b2;--action: var(--brand);--action-bright: #2e43ff;--accent: #6495ed;--accent-soft: rgba(100, 149, 237, .2);--link: var(--accent);--primary: var(--action);--success: #00d197;--info: #5aa9ff;--warning: #ffb224;--danger: #ff5d5d;--on-color: #fff;--valid: #2fbf71;--invalid: #ff6b6b;--danger-soft: rgba(255, 93, 93, .16);--danger-edge: rgba(255, 93, 93, .55);--toggle-on-bg: rgba(46, 67, 255, .18);--hue-iris: #6f5bff;--hue-iris-bright: #8f82ff;--hue-azure: #2668c8;--hue-azure-bright: #2f72d4;--hue-chartreuse: #9ecf1f;--hue-chartreuse-bright: #b3da50;--hue-chartreuse-ink: #12200a;--font: "Science Gothic", system-ui, sans-serif;--weight-body: 300;--weight-strong: 500;--weight-display: 600;--lh: 1.5;--fs-xs: .75rem;--fs-sm: .875rem;--fs-lg: 1.25rem;--fs-h1: 2rem;--fs-h2: 1.5rem;--fs-h3: 1.15rem;--tracking-kicker: .12em;--tabular: "Science Gothic", system-ui, sans-serif;--space-1: 4px;--space-2: 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-10%,rgba(255,255,255,.05),transparent),linear-gradient(#050505,#111);background-color:#111;color:var(--text)}h1{font-size:var(--fs-h1);line-height:1.15;font-weight:var(--weight-display);letter-spacing:-.01em}h2{font-size:var(--fs-h2);line-height:1.2;font-weight:var(--weight-strong)}h3{font-size:var(--fs-h3);line-height:1.25;font-weight:var(--weight-strong)}.kicker{font-size:var(--fs-xs);font-weight:var(--weight-strong);letter-spacing:var(--tracking-kicker);text-transform:uppercase;color:var(--accent)}.tabular,[data-numeric]{font-variant-numeric:tabular-nums}a{color:var(--link)}a:hover{color:color-mix(in srgb,var(--link) 75%,#fff)}::selection{background:var(--action-bright);color:#fff}:focus-visible{outline:none;box-shadow:var(--ring);border-color:var(--accent)}*{scrollbar-width:thin;scrollbar-color:var(--surface-raised) transparent}@media(max-width:600px){input,select,textarea{font-size:16px}}.btn{display:inline-block;padding:.375rem 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srgb,var(--danger) 70%,#fff)}.btn-danger:hover{background:color-mix(in srgb,var(--danger) 26%,var(--surface));border-color:var(--danger);color:#fff}.btn-create{background:var(--hue-iris);border-color:var(--hue-iris);color:#fff}.btn-create:hover{background:var(--hue-iris-bright);border-color:var(--hue-iris-bright);box-shadow:0 0 20px #6f5bff99}.btn-share{background:color-mix(in srgb,var(--info) 72%,#000);border-color:color-mix(in srgb,var(--info) 72%,#000);color:#fff}.btn-share:hover{background:color-mix(in srgb,var(--info) 88%,#000);border-color:color-mix(in srgb,var(--info) 88%,#000);box-shadow:0 0 20px #5aa9ff80}.btn-start{background:var(--hue-chartreuse);border-color:var(--hue-chartreuse);color:var(--hue-chartreuse-ink)}.btn-start:hover{background:var(--hue-chartreuse-bright);border-color:var(--hue-chartreuse-bright);box-shadow:0 0 20px #9ecf1f99}.btn-change{background:var(--hue-azure);border-color:var(--hue-azure);color:#fff}.btn-change:hover{background:var(--hue-azure-bright);border-color:var(--hue-azure-bright);box-shadow:0 0 20px #2f72d499}.btn-toggle{background:transparent;border-color:var(--border);color:var(--text-secondary)}.btn-toggle[aria-pressed=true]{background:var(--toggle-on-bg);border-color:var(--action-bright);color:var(--accent)}.btn-toggle:hover{background:var(--surface-raised)}.btn-danger:active,.btn-toggle:active,.btn-utility:active,.btn-create:active,.btn-share:active,.btn-start:active,.btn-change:active{transform:translateY(1px)}.btn-utility{background:transparent;border-color:var(--border-strong);color:var(--text)}.btn-utility:hover,.btn-utility[aria-expanded=true]{background:var(--surface-raised)}.btn-sm{padding:.25rem .5rem;font-size:var(--fs-sm)}.btn-lg{padding:.5rem 1rem;font-size:var(--fs-lg);border-radius:var(--radius-lg)}.btn-icon{padding:6px;min-width:2rem;min-height:2rem;line-height:1;aspect-ratio:1;display:inline-flex;align-items:center;justify-content:center}.btn-group-v{display:inline-flex;flex-direction:column}.btn-group-v>.btn{border-radius:0}.btn-group-v>.btn:first-child{border-radius:var(--radius) var(--radius) 0 0}.btn-group-v>.btn:last-child{border-radius:0 0 var(--radius) var(--radius)}.btn-group-v>.btn+.btn{border-top:0}.btn-block{display:block;width:100%}.btn .icon{display:inline-flex;margin-right:.5em}.btn[aria-busy=true]{pointer-events:none;position:relative}.btn[aria-busy=true] .spin{width:1em;height:1em;border:2px solid rgba(255,255,255,.35);border-top-color:#fff;border-radius:50%;display:inline-block;margin-right:.5em;vertical-align:-2px;animation:spin .7s linear infinite}@keyframes spin{to{transform:rotate(360deg)}}@media(prefers-reduced-motion:reduce){.btn[aria-busy=true] .spin{animation:none}}.btn-text{background:transparent;border-color:transparent;color:var(--text-secondary);box-shadow:none;padding:.375rem .5rem}.btn-text:hover{background:var(--surface-raised);color:var(--text);border-color:transparent}.linklike{background:none;border:0;padding:0;color:var(--link);text-decoration:underline;text-underline-offset:2px;cursor:pointer;font-size:inherit}.linklike:hover{color:color-mix(in srgb,var(--link) 75%,#fff)}.label{display:block;font-size:var(--fs-sm);font-weight:var(--weight-strong);margin-bottom:4px}.label .req{color:var(--action-bright);margin-left:2px}.hint{font-size:var(--fs-xs);color:var(--text-muted);margin-top:4px}.error{font-size:var(--fs-sm);color:#ffb3b3;margin-top:4px;display:flex;gap:6px;align-items:flex-start}.error:before{content:"";width:3px;align-self:stretch;background:var(--invalid);border-radius:2px;flex-shrink:0}.field{display:block;width:100%;padding:.375rem .75rem;font-size:1rem;line-height:var(--lh);background:var(--input-bg);color:var(--text);border:1px solid var(--border);border-radius:var(--radius);transition:border-color var(--fast),box-shadow var(--fast)}.field::placeholder{color:var(--text-muted);opacity:1}.field:focus-visible{border-color:var(--accent);box-shadow:var(--ring);outline:none}.field:disabled,.field[aria-disabled=true]{opacity:.45;cursor:not-allowed}.field[readonly]{opacity:1;border-style:dashed;background:var(--surface-sunken);color:var(--text-secondary);cursor:default}textarea.field{min-height:4.5rem;resize:vertical}.field.ng-valid[required],.field.ng-valid.required{border-left:var(--rail);border-left-style:solid;border-left-color:var(--valid)}.field.ng-invalid:not(form){border-left:var(--rail);border-left-style:solid;border-left-color:var(--invalid)}.input-group{display:flex;align-items:stretch;width:100%}.input-group>.field{border-radius:var(--radius) 0 0 var(--radius)}.input-group>.field:focus-visible{z-index:1}.input-group>.btn{border-radius:0 var(--radius) var(--radius) 0;margin-left:-1px;flex-shrink:0}.affix{display:flex;align-items:stretch}.affix .tag{background:var(--surface-raised);border:1px solid var(--border);color:var(--text-secondary);padding:.375rem .6rem;font-size:.875rem;display:flex;align-items:center;white-space:nowrap}.affix .tag:first-child{border-radius:var(--radius) 0 0 var(--radius);border-right:0}.affix .tag:last-child{border-radius:0 var(--radius) var(--radius) 0;border-left:0}.affix .field{border-radius:0}.affix .field:first-child{border-radius:var(--radius) 0 0 var(--radius)}.affix .field:last-child{border-radius:0 var(--radius) var(--radius) 0}.count{font-size:var(--fs-xs);color:var(--text-muted);text-align:right;font-variant-numeric:tabular-nums}.select{display:block;width:100%;padding:.375rem 2.25rem .375rem .75rem;font-size:1rem;line-height:var(--lh);appearance:none;background-color:var(--input-bg);background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='16' height='12' viewBox='0 0 16 12'%3E%3Cpath fill='none' stroke='%238fb0ff' stroke-width='2' stroke-linecap='round' d='M2 2l6 6 6-6'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right .75rem center;background-size:16px 12px;color:var(--text);border:1px solid var(--border);border-radius:var(--radius);transition:border-color var(--fast),box-shadow var(--fast)}.select:focus-visible{border-color:var(--accent);box-shadow:var(--ring);outline:none}.select:disabled{opacity:.6;cursor:not-allowed}select.select[multiple],select.select[size]{background-image:none;padding-right:.75rem}select.select[multiple] option,select.select[size] option{padding:4px 6px}select.select[multiple] option:checked{background:var(--action);color:#fff}.select.ng-invalid:not(form){border-left:3px solid var(--invalid)}.check{display:flex;gap:var(--space-2);align-items:flex-start;padding-left:1.5em;min-height:1.5rem;cursor:pointer}.check-box{appearance:auto;width:1em;height:1em;margin-top:.25em;margin-left:-1.5em;flex-shrink:0;accent-color:var(--action-bright);cursor:pointer}.check-box:focus-visible{outline:none;box-shadow:var(--ring)}.check-text{cursor:pointer}.radio{display:flex;gap:8px;align-items:flex-start;padding-left:1.5em;min-height:1.5rem;cursor:pointer}.radio-dot{appearance:none;width:1em;height:1em;margin:.25em 0 0 -1.5em;flex-shrink:0;cursor:pointer;border:1px solid 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solid var(--border);border-radius:var(--radius);overflow:hidden}.accordion:has([ngmenu][data-visible=true]){display:flow-root;overflow:visible}.accordion-item{background:var(--surface)}.accordion-item+.accordion-item{border-top:1px solid var(--border)}.accordion-header{margin:0}.accordion-trigger{display:flex;align-items:center;width:100%;padding:1rem 1.25rem;font-size:1rem;text-align:left;background:transparent;border:0;color:var(--text);overflow-anchor:none;transition:background-color var(--fast)}.accordion-trigger:not(.accordion-collapsed){background:color-mix(in srgb,var(--action) 22%,var(--surface));box-shadow:inset var(--rail) 0 0 var(--action-bright)}.accordion-trigger:hover{background:var(--surface-hover)}.accordion-trigger:focus-visible{box-shadow:inset var(--ring);outline:none}.accordion-trigger:after{content:"";flex-shrink:0;width:1.25rem;height:1.25rem;margin-left:auto;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='16' height='12' 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no-repeat;mask:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 16 16'%3E%3Cpath stroke='%23000' stroke-width='2' stroke-linecap='round' d='M3 3l10 10M13 3L3 13'/%3E%3C/svg%3E") center / 1rem no-repeat;border:0;border-radius:2px;opacity:.6;cursor:pointer}.close:hover{opacity:1}.close:focus-visible{opacity:1;box-shadow:var(--ring);outline:none}.alert.has-icon{display:flex;gap:10px;align-items:flex-start}.alert .a-icon{font-size:1.1rem;line-height:1.4;flex-shrink:0}.alert .a-action{margin-left:auto;flex-shrink:0;color:inherit;font-weight:600;text-decoration:underline;text-underline-offset:2px;background:none;border:0;cursor:pointer;font-size:.875rem}.alert-inline{padding:.5rem .75rem;padding-left:calc(.75rem + var(--rail) + 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2}.odaForm select,input{grid-column:2 / 3}.odaForm .wholeRow{grid-column:1 / 3}.singleRow{grid-column:1 / -1}.singleRowCenter{grid-column:1 / -1;display:grid;justify-items:center}.leftItem{grid-column:1 / 2;display:grid}.rightItem{grid-column:2 / 3;display:grid}.gridCenter{justify-self:center}.odaForm .formWarning{grid-column:1 / 3;display:grid;grid-template-columns:50px 1fr;min-height:1lh}.formWarning label{grid-column:2 / 3}.threeBtnRow{display:grid;grid-template-columns:repeat(3,1fr);grid-column:1 / 3}.leftBtn{grid-column:1 / 2}.centerBtn{grid-column:2 / 3}.rightBtn{grid-column:3 / 4}.twoBtnRow{display:grid;grid-column:1 / 3;grid-template-columns:25px 1fr 50px 1fr 25px}.cancelBtn{grid-column:2 / 3}.sendBtn{grid-column:4 / 5}.leftCol{grid-column:1 / 2}.currentWorkoutItem{background:#121212!important;display:grid;grid-gap:8px;align-items:center;grid-template-columns:3fr 6fr 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